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DIET, HERBS & NUTRITION
Eating a balanced variety of foods, together with an active lifestyle, are key factors for good health. In today's busy world it is often difficult to keep pace with what we should, and should not eat. Most published information is quite general and sometimes tedious to sift through. Shanelle can assist with providing up to date advice that is relevant for your personal situation and needs.
Herbal medicine is a system of natural health care that uses the therapeutic actions of plants and their constituents to treat a broad range of health conditions. Various kinds of plant material may be used either in tablet form or fresh, dried or powdered, as infusions (hot water extractions), or tinctures (alcohol based extractions) to treat or prevent illness and restore the body's balance.
Nutritional medicine practitioners apply knowledge of the therapeutic and preventive potential of food, diet, micronutrients (vitamins, minerals and trace elements) to maintain and promote clients' health.
Shanelle can provide appropriate personal diets and exercise plans, and prescribe nutritional supplements and /or Chinese Herbal Remedies for general well being, or to treat clients with specific health conditions.
Please contact me via e-mail or telephone to ask about this service.
Phone (07) 3357 7353 . Mobile 0413 990 429
Email: shanelleh@optusnet.com.au
Please copy this into your email address
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